/* Scoped additions: no changes to the site's shared styles or clinical sections. */
.blog-post-body:has(.hmt-seo){min-width:0}
.hmt-seo{margin:38px 0;padding:32px;border:1px solid var(--line-strong,rgba(26,22,20,.2));border-radius:20px;background:#fffcf7;color:var(--ink,#1a1614);scroll-margin-top:125px;min-width:0}
.hmt-seo-kicker{display:block;font-family:var(--sans);font-size:11px!important;font-weight:600;line-height:1.5;letter-spacing:.11em;text-transform:uppercase;color:var(--plum-soft,#4a3670);margin:0 0 12px}
.hmt-seo h2{font-family:var(--display);font-size:clamp(30px,3.1vw,43px)!important;line-height:1.12!important;font-weight:400!important;letter-spacing:-.035em;margin:0 0 18px!important;color:var(--plum,#2b1c4a)}
.hmt-seo h2 em{font-weight:400;color:var(--plum-soft)}
.hmt-seo-intro{max-width:780px;font-size:16px!important;line-height:1.75;color:var(--ink-soft);margin:0 0 24px!important}
.hmt-seo-table-wrap{width:100%;overflow-x:auto;border:1px solid var(--line-strong);border-radius:12px;margin:24px 0;background:var(--cream,#f5f0e8)}
.hmt-seo-table{width:100%;min-width:560px;border-collapse:collapse;table-layout:auto;font-family:var(--sans);font-size:14px;line-height:1.6;text-align:left}
.hmt-seo-table caption{text-align:left;padding:18px 20px;color:var(--plum);font-size:14px;font-weight:600}
.hmt-seo-table th,.hmt-seo-table td{border-top:1px solid var(--line-strong);padding:17px 20px;vertical-align:top;overflow-wrap:break-word}
.hmt-seo-table thead{background:var(--sage,#d6dbc9)}
.hmt-seo-table th{font-weight:600;color:var(--plum)}
.hmt-seo-table tbody th{width:25%}.hmt-seo-table tbody tr:nth-child(even){background:#fffcf7}
.hmt-seo-table a,.hmt-seo-note a{text-decoration:underline;text-underline-offset:3px}
.hmt-seo-actions{display:flex;align-items:center;flex-wrap:wrap;gap:18px 24px;margin:26px 0 0}
.hmt-seo-button{display:inline-flex;align-items:center;justify-content:center;gap:18px;padding:14px 22px;background:var(--plum,#2b1c4a);color:var(--cream,#f5f0e8)!important;border-radius:30px;font-size:14px;font-weight:500;text-decoration:none!important;min-height:48px;line-height:1.5}
.hmt-seo-button:hover{background:var(--plum-soft)}
.hmt-seo-text-link{font-size:14px;text-decoration:underline!important;text-underline-offset:5px;line-height:1.5;color:var(--plum)}
.hmt-seo-note{font-size:12px!important;color:var(--ink-soft);line-height:1.7!important;margin:20px 0 0!important;max-width:850px}
.hmt-seo-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin:26px 0 0}
.hmt-seo-card{display:flex;flex-direction:column;min-width:0;padding:26px;border:1px solid var(--line-strong);border-radius:14px;background:var(--cream);text-decoration:none!important;transition:background .18s,box-shadow .18s}
.hmt-seo-card:hover{background:var(--cream-deep);box-shadow:var(--shadow-card)}
.hmt-seo-card h3,.hmt-seo-mini-grid h3{font-family:var(--display);font-weight:400!important;font-size:26px!important;line-height:1.18;margin:12px 0 16px!important;letter-spacing:-.025em;color:var(--plum)}
.hmt-seo-card p{font-size:14px!important;line-height:1.65;margin:0 0 20px!important;color:var(--ink-soft)}
.hmt-seo-card-link{font-size:12px;line-height:1.5;margin-top:auto;padding-top:14px;text-decoration:underline;text-underline-offset:4px;color:var(--plum)}
.hmt-seo-card:nth-child(3n+2){background:var(--sage)}
.hmt-seo-mini-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;margin:24px 0}
.hmt-seo-mini-grid article{background:var(--cream-deep);border-radius:12px;padding:24px;min-width:0}.hmt-seo-mini-grid article:nth-child(2){background:var(--sage)}
.hmt-seo-mini-grid p{font-size:14px!important;line-height:1.7;margin:0!important}
.hmt-seo-checklist{list-style:none!important;padding:0!important;margin:24px 0!important;display:grid;gap:0}
.hmt-seo-checklist li{display:grid;grid-template-columns:38px minmax(0,1fr);gap:18px;border-top:1px solid var(--line-strong);padding:20px 0;margin:0!important}
.hmt-seo-number{display:flex;align-items:center;justify-content:center;border-radius:50%;background:var(--sage);width:36px;height:36px;font-size:12px;font-weight:600;color:var(--plum)}
.hmt-seo-checklist h3{font-family:var(--sans);font-size:16px!important;line-height:1.5;font-weight:600!important;letter-spacing:0;margin:2px 0 6px!important;color:var(--plum)}
.hmt-seo-checklist p{font-size:14px!important;line-height:1.7;margin:0!important;color:var(--ink-soft)}
.hmt-seo-list{list-style:disc!important;padding-left:20px!important;font-size:15px;line-height:1.75}.hmt-seo-list li{margin-bottom:12px}
.hmt-seo-nav{display:flex;flex-wrap:wrap;gap:12px 22px;border-block:1px solid var(--line-strong);padding:18px 0;margin:28px 0;font-size:13px;line-height:1.5}.hmt-seo-nav a{text-decoration:underline;text-underline-offset:5px}
.hmt-seo-hub{padding:0 0 10px}.hmt-seo-hub .hmt-seo{margin-bottom:20px;padding:36px;background:var(--cream-deep)}
.hmt-seo-link-row{display:flex;flex-wrap:wrap;gap:12px 25px;padding:0 0 28px;font-size:13px;color:var(--plum)}.hmt-seo-link-row span{color:var(--ink-soft)}.hmt-seo-link-row a{text-decoration:underline;text-underline-offset:4px}
.hmt-seo :focus-visible,.hmt-seo-nav :focus-visible,.hmt-seo-link-row :focus-visible{outline:3px solid var(--peach-deep,#e56b47);outline-offset:4px}
@media(max-width:900px){.hmt-seo-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:650px){.hmt-seo{padding:22px;margin:28px 0;border-radius:16px}.hmt-seo h2{font-size:32px!important}.hmt-seo-grid,.hmt-seo-mini-grid{grid-template-columns:1fr}.hmt-seo-card{padding:23px}.hmt-seo-table{min-width:520px}.hmt-seo-table th,.hmt-seo-table td{padding:14px 16px}.hmt-seo-table caption{padding:16px}.hmt-seo-checklist li{gap:12px;grid-template-columns:34px minmax(0,1fr)}.hmt-seo-number{width:32px;height:32px}.hmt-seo-actions{align-items:flex-start;flex-direction:column;gap:20px}.hmt-seo-button{width:100%;text-align:center}.hmt-seo-hub .hmt-seo{padding:23px}.hmt-seo-nav{gap:14px 20px}}
@media(prefers-reduced-motion:reduce){.hmt-seo-card{transition:none}}
@media print{.hmt-seo{break-inside:avoid;border-color:#888;background:#fff}.hmt-seo-table-wrap{overflow:visible}.hmt-seo-table{min-width:0}.hmt-seo-actions{display:none}.hmt-seo-card{box-shadow:none}.hmt-seo-button{color:#000!important}}